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class=\"alignnone size-full wp-image-18882\" src=\"https:\/\/leftygym.com\/wp-content\/uploads\/2026\/06\/A81P5491%E2%98%85R-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<hr 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loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19221\" src=\"https:\/\/leftygym.com\/wp-content\/uploads\/2026\/06\/E09C64F2-F5EF-4BCC-8ED8-461945905969.jpg\" alt=\"\" width=\"750\" height=\"562\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19078\" src=\"https:\/\/leftygym.com\/wp-content\/uploads\/2026\/06\/IMG_3928-scaled.jpg\" alt=\"\" width=\"1920\" height=\"2560\" \/><\/p>\n<hr 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href=\"https:\/\/leftygym.com\/course\/\u8d85\u30c0\u30a4\u30a8\u30c3\u30c8\u30d7\u30e9\u30f3\/\">&#x25b6; \u8d85\u30c0\u30a4\u30a8\u30c3\u30c8\u30d7\u30e9\u30f3\u306f\u3053\u3061\u3089<\/a><\/p>\n<p>\u4f53\u9a13\u3092\u3054\u5e0c\u671b\u306e\u65b9\u306f\u304a\u6c17\u8efd\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044&#x1f4e9;<\/p>\n<p>\u305d\u306e\u969b\u306b\u3001<\/p>\n<p><strong>\u300c\u30d6\u30ed\u30b0\u3092\u898b\u307e\u3057\u305f\uff01\u300d<\/strong><\/p>\n<p>\u3068\u304a\u4f1d\u3048\u3044\u305f\u3060\u3051\u308b\u3068\u30b9\u30e0\u30fc\u30ba\u306b\u3054\u6848\u5185\u3067\u304d\u307e\u3059&#x1f60a;&#x1f94a;<\/p>\n<div class=\"\" data-turn-id-container=\"request-WEB:1183fe61-9c2b-4ddb-910f-1a1e82ccfa1d-1\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars 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\/><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"\u300c\u5065\u5eb7\u8a3a\u65ad\u307e\u3067\u306b\u5c11\u3057\u3067\u3082\u4f53\u91cd\u3092\u843d\u3068\u3057\u305f\u3044\u300d \u300c\u6bce\u5e74\u3001\u4f53\u91cd\u3084\u304a\u8179\u5468\u308a\u3092\u6307\u6458\u3055\u308c\u308b\u300d \u300c\u8840\u5727\u3084\u8840\u7cd6\u5024\u306a\u3069\u5065\u5eb7\u8a3a\u65ad\u306e\u7d50\u679c\u304c\u6c17\u306b\u306a\u3063\u3066\u304d\u305f\u300d \u305d\u3093\u306a\u65b9\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002 \u5065\u5eb7\u8a3a\u65ad\u304c\u8fd1\u3065\u304f\u3068\u3001\u614c\u3066\u3066\u98df\u4e8b\u3092\u6e1b\u3089\u3057\u305f\u308a\u3001\u6025\u306b 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