Looking for something active and different to do during your trip to Tokyo?

At LEFTY GYM Shinjuku, women visiting Japan can experience kickboxing through private one-on-one training.

You do not need to be a fighter or have previous martial arts experience.

Our gym is located approximately 30 seconds from Shinjuku-gyoemmae Station Exit 2, about 6 minutes from Shinjuku-sanchome Station, and about 11 minutes from the East Exit of Shinjuku Station.

It is an accessible option for women who want to enjoy fitness, learn basic kickboxing or try a Japanese martial arts training experience while staying in Tokyo.

　

Can Women Try Kickboxing While Visiting Tokyo?

Yes. International visitors can participate in kickboxing training at LEFTY GYM even during a short stay in Japan.

Some women are interested in kickboxing but hesitate because they have never trained before or are traveling alone.

Private training makes it possible to train one-on-one with a trainer rather than immediately joining experienced members.

The session can be adjusted to your experience and fitness level.

Tokyo Kickboxing Experience for Women

Tokyo Kickboxing Experience is a private kickboxing session available to international visitors.

Complete beginners are welcome.

Depending on your level, the session can include:

• Basic kickboxing stance
• Punches
• Kicks
• Simple combinations
• Pad work
• Fitness exercises

You can experience the feeling of hitting pads with real punches and kicks while learning the basics step by step.

The goal does not have to be serious martial arts training. You can participate simply because you want to exercise, try something new or enjoy kickboxing during your Tokyo trip.

Price

60 minutes: ¥15,000〜
90 minutes: ¥18,000〜

A Different Fitness Experience in Tokyo

Sightseeing in Tokyo often involves a lot of walking, eating and shopping.

Adding a kickboxing session gives you another way to experience the city.

Kickboxing combines punches, kicks and movement, so you can enjoy using your whole body while learning a new skill.

For women who normally go to a gym, run, do yoga or enjoy fitness activities, it can also be an opportunity to try a completely different type of exercise.

You Can Join Even If You Are Traveling Alone

You do not need to visit the gym with a friend or partner.

Because Tokyo Kickboxing Experience is private training, women traveling alone can book an individual session.

The trainer can explain the movements step by step and adjust the pace instead of expecting you to keep up with experienced kickboxers.

If you are nervous about your first kickboxing experience, please let the trainer know.

What If You Already Have Kickboxing Experience?

Women with previous kickboxing, Muay Thai or striking experience can also receive more advanced private coaching.

Pro Technical Training is designed for experienced practitioners and competitive fighters.

Training may include striking technique, defense, footwork, combinations, pad work, sparring preparation and fight strategy depending on your goals.

Pro Technical Training Price

60 minutes: ¥18,000〜
90 minutes: ¥25,000〜

If you already train regularly in your home country, tell us about your experience and what you would like to work on.

　

Convenient Location in Shinjuku, Tokyo

LEFTY GYM is located close to Shinjuku-gyoemmae Station, making it convenient to visit while sightseeing in central Tokyo.

Shinjuku-sanchome and Shinjuku Station are also within walking distance.

You can schedule a training session as part of your day in Shinjuku rather than spending a large part of your trip traveling to a gym outside central Tokyo.

Frequently Asked Questions

Can women with no kickboxing experience participate?

Yes. Beginners can start with basic stance, punches and kicks before progressing to pad work and combinations.

Can I come alone?

Yes. Private training is available, so solo travelers can participate.

Is the training only for serious fighters?

No. Tokyo Kickboxing Experience is also designed for people who simply want to exercise and experience kickboxing during their stay in Japan.

I already train kickboxing. Is there an advanced option?

Yes. Pro Technical Training is available for experienced practitioners and competitive fighters who want more detailed technical coaching.

Try Kickboxing During Your Tokyo Trip

Your first kickboxing experience does not have to begin with hard sparring or difficult techniques.

At LEFTY GYM, beginners can start from the basics and enjoy a private session matched to their level.

Experienced practitioners can also choose technical training and use their time in Japan to work on specific skills.

If you are looking for a kickboxing experience for women in Tokyo, consider adding a training session to your time in Shinjuku.

Please contact us in advance for reservations and available training dates.